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Science Behind Pranayama: Harnessing the Power of the Diaphragm and Vagus Nerve #breathcontrol #breathwork #diaphragm #wellbeing Jun 21, 2023

Welcome back to The Embodied Warrior Blog!

As a quick reminder - my name is Megan J. Hoeffner (@theembodiedwarrior) and I am here to share knowledge on all things yoga (and no, not just the...